Home Page

Wellbeing Information during the Coronavirus

Good mental health and wellbeing is so important, particularly at this time.

Below is some information for you and your children on how to keep you all mentally healthy.

Please email your child's teacher if you have any concerns about your children and we will be happy to help.

For children:

PE with Joe https://www.youtube.com/watch?v=Rz0go1pTda8

Cosmic Kids Yoga https://www.youtube.com/playlist?list=PL8snGkhBF7njO0QvtE97AJFL3xZYQSGh5

GoZen Breathing Activity https://www.youtube.com/watch?v=Uxbdx-SeOOo&safe=true

Go Noodle https://www.gonoodle.com/good-energy-at-home-kids-games-and-videos/

Jigsaw Families Calming Stories http://families.jigsawpshe.com/stuck-at-home/

Advice from Anna Freud https://www.youtube.com/watch?v=ME5IZn4-BAk&feature=youtu.be&safe=true

For parents:

Parent Info https://parentinfo.org/article/how-to-look-after-your-family-s-mental-health-when-you-re-stuck-indoors

Child Mind https://childmind.org/article/talking-to-kids-about-the-coronavirus/

Advice from Anna Freud https://www.youtube.com/watch?v=ZnANLAcpRZ4&feature=youtu.be&safe=true

Young Minds https://youngminds.org.uk/find-help/for-parents/parents-guide-to-support-a-z/parents-guide-to-support-anxiety/

Relaxation Tips http://www.handsonscotland.co.uk/relaxation/

Place2b https://www.place2be.org.uk/our-services/parents-and-carers/coronavirus-wellbeing-activity-ideas-for-families/

Top